This isn’t a gym class. It isn’t a bootcamp. It’s semi-private coaching — maximum 4 people, individual programmes, one dedicated coach. The quality of 1-to-1 PT with the energy and accountability of training alongside people who are genuinely working hard.
Semi-private coaching keeps the coaching quality high, brings in the accountability of a group, and makes consistent training something people can actually sustain. Here’s exactly what you get.
The environment you train in matters as much as the programme you follow. The right group raises everyone.
Small Group PT is for people who have tried training alone and know something is missing. People who want actual coaching — not just a programme to follow. People who would train harder if the people around them were serious too.
It’s also for people who know 1-to-1 PT is the gold standard but want something they can commit to consistently, long term. This is the answer to that.
We’re running groups across multiple time slots. Spaces are limited to 4 per group. Register your interest below and tell us when you’d realistically train — we’ll confirm availability and next steps.
ⓘ We’re starting with a small number of groups. Some slots are filling from interest already. Register now to secure your preferred time.
I’ve coached athletes from their first competition to international platforms. I’ve run sports programmes inside the army from scratch. I’ve watched people train for years and never really move forward — not because of effort, but because they were doing it without proper guidance.
1-to-1 coaching works. It’s the gold standard. But it’s not accessible for everyone, every week, long term. What IS accessible — and what we’re launching — is something that keeps the coaching quality high, brings in the accountability of a group, and makes consistent training something people can actually sustain.
Up to 12 spots across the time slots we’re running. This is not the kind of thing that’s going to have unlimited availability. We’re starting small and building from there.
No payment. No commitment. Just your name and preferred time slot.
We’ll be in touch to confirm your spot and share full details.