Our Personal Trainers
Get in touch directly with any of our trainers to discuss your goals and how they can help you get there.
Allie is the Lead Coach at Crazy Strength and one of the most experienced, versatile coaches you’ll find anywhere in this area. She delivers across every programme Crazy Strength offers — Powerlifting, Weightlifting, Ladies That Lift, Legends That Lift, CUBS and Personal Training — with the same warmth, skill and attention regardless of who’s in front of her.
She has a particular gift with youth athletes, having guided many of the CUBS squad from their very first sessions all the way to national championship podiums. She also brings deep experience working with women at every stage of life, and with athletes who have specific health or movement considerations.
Outside of Crazy Strength, Allie is an instructor with B-Fit — delivering dance fitness, strength conditioning, circuits and combat classes across Amesbury and the surrounding area. She brings the same energy and genuine care to every class she leads, whether it’s a snatch session or a Decades Reloaded.
I’m Louise Jones, a Personal Trainer dedicated to helping women become stronger, healthier, and more confident — whatever stage of life they’re in.
I believe fitness should enhance your life, not take it over. My approach is supportive, realistic, and tailored to you — helping you build strength, improve your fitness, and move with confidence in a way that fits around your work, family, and everyday commitments.
Whether you’re completely new to exercise, returning after time away, or looking to take your training to the next level, I’ll meet you where you are. Every programme is designed around your individual goals, abilities, and lifestyle, creating a positive environment where you can progress without feeling judged or overwhelmed.
I specialise in helping women build strength, improve bone and joint health, increase confidence, and future-proof their bodies for years to come. Together we’ll focus on sustainable habits that deliver long-term results — not quick fixes.
My mission is simple: to help women grow stronger, feel more confident, and move without fear. If you’re ready to invest in yourself and discover what you’re truly capable of, I’d love to help you get there.
Sarah is a personal trainer and strength coach based at Crazy Strength. She works with clients of all ages and abilities, helping them build strength, confidence, and consistency in their training.
Approachable, knowledgeable, and focused on long-term results — Sarah is committed to helping every client find an approach that actually works for them and their lifestyle.
Available for 1-to-1 personal training at Crazy Strength. Get in touch to find out more.