Now Forming — Limited Places

Small Group
Personal Training

Train with purpose. Coached properly. In a group small enough to matter. Register your interest below and I'll be in touch.

Register below

What Is Small Group PT?

Small Group PT sits between one-to-one coaching and a regular class. You get real coaching attention, a structured programme built around you, and the energy that comes from training with other people who are serious about getting better.

Groups are kept deliberately small — because the point is quality, not volume. You'll be coached on technique, pushed when you need pushing, and held accountable in the way that solo training rarely does.

Whether you're building strength from scratch, competing in weightlifting or powerlifting, or just done with wandering around the gym without a plan — this is built for people who want to train with intent.

Small Groups
Deliberately limited numbers. You're not a face in a crowd — you're a coached athlete.
Structured Programming
Every session has a purpose. Progressive, periodised, and built around real goals.
Expert Coaching
Coached by Craig Spicer — competitive lifter, national coach, army sports programme builder.
Flexible Timeslots
Multiple session times available. Register your preference and we'll match you to a group.

You're on the list.

Thanks for registering your interest. I'll be in touch with more details about available groups and timeslots.

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Register Your Interest

Fill in your details below. No commitment — just letting me know you're interested. I'll reach out with more info.

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No spam. No commitment. Just a conversation about getting started.