Your one stop shop for strength training. Whatever your age, ability, or goal — we have the coach, the community, and the facility for you.
Beyond the gym floor — dedicated spaces for recovery, wellbeing, and movement.
Fox Recovery (sports massage) and Altruistic Health (physio & sports therapy, Tuesdays) — both with direct booking links on site.
Pilates, yoga (including baby & postnatal), calisthenics and BFit dance fitness — a dedicated space for movement and wellbeing.
From competitive strength sport to our youngest CUBS athletes — every programme is coached with passion and tailored to where you are on your journey.
Squat, bench and deadlift — compete or just get strong.
All LevelsFind Out More →Free Taster →Women-only coached strength. Tue & Thu. No experience needed.
Women Only · Tue & ThuFind Out More →Free Taster →Coached strength for 50+ and special populations. Mon & Thu.
50+ & Special PopulationsFind Out More →Free Taster →Junior development from age 6. Three stages, Mon–Fri.
Ages 6+Find Out More →Free Taster →Train on your own schedule. 05:00–23:00 every day.
05:00–23:00 DailyCoached sessions run Mon–Fri mornings and evenings, plus weekends. Open Gym is available every day 05:00–23:00 around all coached sessions.
“Their ladies that lift class is simply fab! I’m several months postpartum and the coaches are happy to adjust the exercises accordingly. Better still, it’s a really welcoming place where I can bring the twins along, dip in and out as needed during the session, and make exercise classes and maternity leave actually work!”
Crazy Strength was established by Craig Spicer — 25+ years in strength sport, 17 years as a civilian PTI with the British Army, creator of Army Weightlifting, Coaching Lead for British Powerlifting, cancer survivor, and the person who built this place on one conviction: everyone has more in them than they think.
That’s what #BeAGoodHuman means here. It’s not a tagline — it’s how we coach.
Whether you’re ready to start or just have a question — fill in the form and we’ll get back to you quickly. Or just pop in during opening hours for a chat in person.