Squat. Bench. Deadlift. Three lifts. One goal — get as strong as you possibly can. Whether you want to step on a platform or just want to know you’re lifting properly, this is the programme for you.
Book a Free Taster →Powerlifting is the sport of the squat, bench press and deadlift — each performed for a single maximal effort. But you don’t need to compete to train like a powerlifter. The programming, the coaching and the results are just as relevant whether your goal is a competition total or simply picking up the kids without your back giving out.
| Mon, Wed, Fri — Lunchtime | 12:00 – 13:30 |
| Mon, Wed, Fri — Evening | 18:00 – 19:30 |
| Mon, Wed, Fri — Club session | 19:30 – 21:00 |
| Open Gym (train anytime) | 05:00 – 23:00 daily |
Sessions are coached. Timetable subject to change — get in touch for the latest.
Every coach at Crazy Strength is qualified, experienced and genuinely invested in your progress.