Crazy Strength › Programmes › CUBS

CUBS Programme

Our junior development pathway from age 6. Three stages of structured, safe and fun coaching that builds confident, capable young athletes — whether they want to compete or just love to lift.

Book a Free Taster (Stage 1) →
CUBS Programme at Crazy Strength
CUBS young athletes
CUBS coaching at Crazy Strength

Ready to Try It?
Book a free taster session — no commitment, no pressure.
Book Free Taster →
A Pathway, Not Just a Class

Three Stages of Development

CUBS isn’t a single class — it’s a structured three-stage pathway designed to take a child from their very first experience of movement and coordination all the way through to competitive weightlifting. Every stage builds on the last.

Stage 1 · Age 6+
Movement Foundations
30-minute sessions focused on body awareness, coordination, balance and basic movement patterns. Fun, energetic and designed to build a love of physical activity. Mon, Wed, Fri at 16:00 and 16:30.
📅 Mon / Wed / Fri · 16:00 & 16:30 (30 min)
Stage 2 · Progressed from Stage 1
Skill Development
Introduction to the Olympic lifts in an age-appropriate, technique-first environment. Athletes begin to develop the fundamental skills of weightlifting alongside physical conditioning. Juniors (U12s) and Seniors (13+) in separate sessions.
📅 Tue / Thu · U12: 16:00–17:00 · 13+: 17:00–18:00
Stage 3 · Club Training
Full Club Programme
Full club training alongside the adult programme. Athletes at this stage are developing competition-ready technique and beginning to represent Crazy Strength at national events. Five days per week training available.
📅 Tue / Thu + Mon / Wed / Fri · Multiple sessions

For Parents

What You Need to Know

🔒
Safe, qualified coaching
All CUBS coaches are DBS checked and hold appropriate qualifications. Safeguarding is built into everything we do.
🏋
National results
Our youth squad has won five gold medals, two silvers and a bronze at the England Age Group Weightlifting Championships. The pathway to the podium is real.
🏭
Community outreach
Through our Raise the Bar initiative, we deliver free six-week taster programmes to local schools including Durrington Juniors and Stonehenge school.
More than sport
We build confidence, discipline and friendships. The skills young athletes develop here go well beyond the gym floor.
Free taster — Stage 1 only

We offer a free taster session for Stage 1. This gives your child a chance to experience the session in a no-pressure environment before you commit to anything. Book below or get in touch if you have questions first.


⭐ Summer 2026

CUBS Summer
Weightlifting Camps

Get your young athlete off the sofa and into action. A week-long adventure filled with strength-building exercises, expert coaching and lots of fun — in a safe, supportive environment.

🏭 Juniors Camp
3–7 August 2026
09:00–12:00 · Ages 6–11 · Crazy Strength, Amesbury
  • Learn correct technique from qualified coaches
  • Fun-filled workouts, games and relay races
  • Build confidence, coordination and team spirit
  • Skills that last a lifetime
Book Juniors Camp →
🏭 Seniors Camp
24–28 August 2026
09:00–12:00 · Ages 12–16 · Crazy Strength, Amesbury
  • Technical weightlifting coaching at a higher level
  • Strength and conditioning fundamentals
  • Competitive mindset and personal bests
  • Expert coaching in a team environment
Book Seniors Camp →
Questions?

Get in touch with us directly — we’re happy to answer any questions about the camps, what to bring, or what your child can expect.

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Membership Pricing

CUBS Programme Pricing

A structured pathway from first movement to competition-ready athlete. Pricing by stage and frequency.

Stage 1 — Coach:Cub ratio 4:1
Once a Week
£50 /mo

30-minute coached class, once per week. The perfect introduction to structured movement and strength for young athletes.

Stage 2 — Coach:Cub ratio 8:1
Once a Week
£55 /mo

Building on Stage 1 foundations. One coached session per week with developing technical skills.

Recommended
Twice a Week
£70 /mo

Two sessions per week for accelerated development and consistency.

Stage 3 — Coach:Cub ratio 10:1
Twice a Week
£70 /mo

Two coached sessions per week. Advanced technique, sport-specific training and competition preparation.

Most Sessions
Three Times a Week
£90 /mo

Maximum development. Three sessions per week for athletes who are ready to push towards competition level.

Premium Options — All Stages
Club Bespoke
£150 /mo

Bespoke programming written specifically for your child’s development goals, ability and sport pathway.

Head Coach Programme
£200 /mo

Coached directly by Craig Spicer. Bespoke programming and personal head coach oversight for maximum development.

All CUBS coaches are fully qualified. Coach:Cub ratios are maintained at every session. Get in touch to discuss which stage and option is right for your child.

Privacy Policy  |  Get In Touch → WhatsApp Us

Who’s Coaching Your Child

The CUBS Coaching Team

AM
Allie Marrow
Lead Coach
PF
Pip Fox
Weightlifting & CUBS Coach
CR
Colin Russell
CUBS Coach
LJ
Louise Jones
CUBS & LTL Coach
VW
Vicky Walker
CUBS Coach
CS
Craig Spicer
Head Coach & Founder

Ready to Give CUBS a Go?

Your first session is free. No experience needed. Just turn up.

Book Your Free Taster →
Questions? We’re here to help.
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